Murphy believes that the new regime will be well worth it in the long run and is enjoying the workout.
"The training is always hard when you first report back for pre-season. The difference this year is that we didn't know what to expect. Everything is new and we're starting to feel muscles that we haven't probably used before. In that respect it has been tough but it's also been interesting and it should stand us in good stead once the season starts," said Super Dan.
"Each stage of the training is done on an individual basis. We've had to undergo tests to see what stage we're up to and then we've all been given our own training program rather than a general one.
"I suppose it's always different under a new manager. The running exercises are different, the circuit training is different and we're also doing different tactical work with the ball. But I think it's great because it gives everyone a new impetus. We've all got a spring in our step since reporting back and we're all looking forward to the new season.
"Even if we'd have kept the same manager I think it's important to change the training methods in order to freshen things up. All this new stuff is good for our education as players. You have to be able to adapt to different styles and techniques, that's what makes you a better player. We're certainly going to learn stuff off the new gaffer, so it's an exciting time."